
π¬β¨ Rooted in Breath β Online Breathwork Session β¨π¬
π
Sunday, October 12, 2025 β 3:00β5:00 PM (CET)
π§π½ Location: Online (join from the comfort of your home)
β Contribution: donation-based (suggested from β¬25)
Take a deep breath and gift yourself two hours of presence, release, and renewal. This Breathwork Journey invites you to let go of what no longer serves, reconnect with your body, and find clarity and balance within.
β¨ This session is for you if you want to β¦
β calm your mind & regulate your nervous system πΏ
β reconnect with your body & emotions π€
β release stress & enter a state of inner balance π¬
β gain clarity and fresh energy for the path ahead β¨
π What you need:
β a quiet, undisturbed space
β laptop or phone with internet & camera
β a mat or comfortable surface to lie on
β ideally avoid eating heavy meals 1 hour before
Iβm looking forward to breathing with you in this sacred space.
π€ Elia